iOS · High-protein meal planning · In beta

Every recipe,
tuned to your protein.

TunedCook builds your whole week to hit your protein and calorie targets — then scales every recipe and does the shopping list for you.

Founding members get a launch discount — no spam, one email when it’s ready.

Built on a library of 2,000+ high-protein recipes, all under 20 minutes.

TunedCook iOS Meal Plan screen showing a full day of high-protein meals with a week selector, cook times and calories.
What it does

The planning math, done for you.

Set your targets once. TunedCook turns them into a real week of meals you’ll actually cook — and keeps up when life changes the plan.

01

A week in one tap

Generate a 7-day plan tuned to your protein and calorie targets, dietary needs, allergies, cuisines, time budget, and household size.

02

Scaled to your portions

Every recipe resizes to how many you’re feeding, and the macros recalculate automatically — no mental arithmetic.

03

Swap, lock, or clear

Don’t like a meal? Swap it. Love one? Lock it. The planner re-solves the rest of the week around your choices.

04

Uses what you have

Track your fridge and freezer, and leftovers get planned into future meals instead of dying in the back of the fridge.

05

Shopping list in a tap

One consolidated list from your whole week, exported straight to Apple Reminders so it’s with you at the store.

How it works

Three steps to a tuned week.

1

Set your targets

A short setup: your protein and calorie goals, dietary restrictions, allergies, favourite cuisines, and how much time you’ve got to cook.

2

Generate your week

One tap builds seven days of high-protein meals that hit your numbers — every recipe scaled to your portions.

3

Cook & adjust

Swap what you don’t fancy, log what you actually ate, and the plan re-tunes around you. Then shop in one tap.

Founding members

Get in early, and pay less.

TunedCook is finishing beta now. Join the waitlist and you’ll be first through the door when we launch on the App Store — with a founding-member discount locked in for signing up early.

We’ll only email you once — when it’s time to cook.

Early-signup perk
Launch
discount locked in

Reserved for everyone on the waitlist before launch. Your code arrives in the same email that tells you the app is live.

Good to know

Questions, answered.

When does TunedCook launch?

It’s in external beta on TestFlight right now. Join the waitlist and we’ll email you the moment the public App Store version is live — that same email carries your founding-member discount.

What’s the discount, exactly?

Everyone who signs up before launch gets a founding-member discount on TunedCook when we go live. Sign up now and it’s reserved to your email — no code to keep track of, we send it to you at launch.

Is it only for iPhone?

Yes — TunedCook is a native iOS app for now, built for iPhone. Sign in with Apple, Google, or email.

Do I have to track macros to use it?

No. It’s built for people who lift or count macros, but you can set simple goals and let it do the rest. The point is to remove the spreadsheet math, not add more of it.

What happens to my email?

It’s stored securely on our own servers and used for one thing: to tell you when TunedCook launches. No spam, no selling your address, and you can unsubscribe from that first email. See our Privacy Policy.

Join the waitlist

Stop planning. Start cooking.

Be first in line — and lock in your founding-member discount.